When you go to therapy do you feel a need to move your hands? To quilt or sew or fidget? I hold space for all of these actions, but I thought I’d talk today about stitch and bitch! For crafters, stich and bitch holds a warm place in our hearts. Sewing, quilting, crocheting, knitting, embroidering if you can stitch, you can also bitch!

Among other challenges, fatigue in disabled people is rarely understood. While some people who are disabled may not experience significant fatigue many others do. Fatigue can be the result of physical disability, mental health challenges, and neurodivergence. Disability and fatigue can have significant impacts on an individual's ability to care for themselves.